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If you’re following us on Instagram – chances are you’ve seen the text “link in bio”! Like every insta-worthy business, we have collated all the recent link-in-bio links for your convenience here! Links are in bold next to the date posted (pinned posts at the end of this blog).

24th January 2025: Check out what’s coming up in our Women’s Health Mentorship here!

22nd January 2025: What would you like to see in 2025? Check out past sessions of our Women’s Health mentorship here, and comment your suggestions on any of our socials – even right here!

20th January 2025: It’s Burpee Madness Test Week!

  1. Sign up to our FREE COURSE 5 Ways to Burpee With Your Post Natal Client
  2. Check out Jade’s Burpee Madness Test here!
  3. Hyperlapse yourself, your clients, or friends and family attempting the test and post to your socials with the tags @clarehozack #modifyingdoesntmeanmakeeasier

18th January 2025: FREE COURSE 5 Ways to Burpee With Your Post Natal Client and Jade’s Burpee Madness Test here!

17th January 2025: Things I Do in my Women’s S&C Sessions, Because I’m Just Training Women Part 2

25th December 2024: Happy Holiday Special: Buy one get one free here! ends 30th December!

13th December 2024: Free Course – The Art of Pre Screening Women

11th December 2024: 5 Things to Change Right Now When Working With Female Clients (FREE) & Learn my 6-Step Restore Your Core and Pelvic Floor process – Including how to get back into crossfit-style activities here!

6th December 2024: Look up your closest Pelvic Health Physio here and learn our 6-Step Restore Your Core and Pelvic Floor process here!

4th December 2024: FREE Course – 5 Things to Change Right Now if You’re Working With Women and learn our 6-Step Restore Your Core and Pelvic Floor process and learn how to bring your clients back to running long distances, heavy lifting, and crossfit in a pelvic-floor-informed way.

3rd December 2024: Stress Management Through Movement for Women’s Hormonal Health and Restore Your Core and Pelvic Floor Program here!

22nd November 2024: DO YOUR BIT!! United Nations International Day for the Elimination of Violence Against Women – Further information here. Domestic Violence for the Fitness Professional Mini Course here. #noexcuses

20th November 2024: Thriving Mid-Life Women Bundle here!

15th November 2024: New Mini Course – Optimising Brain Health and Dementia Prevention for Women – Details Here!

14th November 2024: Osteoporosis and Your Female Client mini course here!

13th November 2024: Complete Your Life’s Values Exercise here! 

12th November 2024: You can read more on stress and how it exacerbates a variety of issues that affect women more than men, including hormonal imbalances, in my blog here! OR You can learn more about how to balance cortisol in this mini course here!

6th November 2024: Design Your Vision Statement here!

1st November 2024: Determine Your Unique Selling Points here!

 

PINNED POST: Coming up in our Women’s Health Mentorship

Women's Health Mentorship

Women’s Health Mentorship

up level, up skill, and up service your training for your female clients!

$564
7 day free trial then $37/month

PINNED POST: Training Women – Get started on training women with as much knowledge as what you’ve got for men today!

Training Women

Training Women

Everything you need to up-level your service to your female clients!

$697
6 payments of $133/month

PINNED POST: Check out our Mini Course Selection Here!