
When Training Women; Places of Pain to Stretch with Caution…
This month I am going to highlight some areas of a woman’s body that are commonly painful, and that personal trainers will often assume are…
This month I am going to highlight some areas of a woman’s body that are commonly painful, and that personal trainers will often assume are…
So many of the comments on my posts lately have used words like “promote”, “sell”, and “push”. I have to admit, I find it annoying…
Once again this year we are returning to the topic of Female Fitness Myths. Myths around the female body are pervasive, often harmful, and bad…
Red Flags During Exercise in the Post Natal Period… obvious or not, these are the things you need to be vigilant for in any woman…
I think the chorus of voices is growing… education for training women is insufficient. It’s not like women are rare in our client bases. In…
Over here in the Southern Hemisphere, we may LOVE Burrell Education, but we miss out on a lot of the live content available on her…