This polarized approach to training women is actually doing them a massive disservice – they’re either not empowered to reach their full potential, OR they’re injured and often drop out of participation in sport all together as a result…

Do you know how to restore your clients’ core? Are you actively part of their rehab whether from hernia, pelvic floor or spinal problems, or are you losing them to injury or Pilates?

This 8 CEC online at-your-own-pace course will help you build your clientele and keep them! Learn to how take to make positive improvements in your clients’ well-being – from restoring their core to running a marathon, lifting heavy weights, participating in Crossfit again or whatever activity brings them happiness.

This course series will guide you through practical, evidence-based progressions, logically and step-by-step. It will make you a trainer who is indispensable.

Included in this bundle:

Restore Your Core and Pelvic Floor

From Deep Core Dysfunction to Crossfit

From Deep Core Dysfunction to Heavy Lifting

From Deep Core Dysfunction to Running Long Distances

Over $300 of training bundled in to one course series!

This course is for trainers who:

• Train women, especially mums or mums to be
• Train people with back injuries
• Train people who have hernia, or have had hernia repaired
• Want a logical, progressive pathway to get these people back in to the activities they love
• Don’t accept that a core injury is the end of their sporting/training
• Are unfulfilled by the conservative approach to deep core training, and want to empower their clients to go further