Tweaks I Make in my Strength and Conditioning Sessions Because I am Training Exclusively Women.
My intention with this topic is to demonstrate how easy it is to modify your training of your female clients, even when there are men…
Category: Business
What is Truly “Life Changing” Results – Why it IS NOT Weight Loss!!
I can’t help but compare what the fitness industry tells me is important, or my perception of what they’re saying is important, such as #…
Why Stress Relief is more Important Than “Working Out” Right Now
With many of our gyms and fitness studio’s locked down across Australia and NZ, we are feeling the pressure and stress of not being able…
Are Your Skills Worth Less Now That You’re in Lockdown?
Well, Australia is once again shut down, with almost all our states shutting up shop for at least 3 days, and Sydney looking down the…
How our Women’s Health Mentorship will Help Your Business
I think the chorus of voices is growing… education for training women is insufficient. It’s not like women are rare in our client bases. In…
Burrell Education Australia & NZ Study Group
Over here in the Southern Hemisphere, we may LOVE Burrell Education, but we miss out on a lot of the live content available on her…