Course Description
The Auto-Immune Bundle is a start to addressing the imbalance in auto-immune presentations in women. Generally women are diagnosed with an auto-immune disease between 40 and 60 years old, and a major player in the cause of this is stress.
Two in three of all people with an auto-immune disease are women.
This bundle is an attempt to increase awareness of this issue, and also to teach you how to reduce the likelihood of a client developing an auto-immune disease, how to manage flare ups, and how exercise can send an auto-immune disease in to remission. You are powerful in your role as a personal trainer.
If you’re ready to:
- Impact your female client’s lives in a profound way
- Change lives beyond weight loss and aesthetics
- Use the humble tools of movement prescription to impact people’s disease in a positive way
- Understand what kinds of exercise are appropriate so that you know, with absolute certainty, you’re helping and not harming this particular client
Included in this bundle: