Skip to main content

Women are different!

We’d train a swimmer differently to a cyclist, but we are taught to train a mum the same way as a man.
No doubt, despite what we’re taught, you know we shouldn’t be…
We just don’t get the information we need to train women, including pre and post-natal women, for real life.

sign up now for free

Sign up now for FREE to uncover the 5 Major Mummy Moves that must be trained for in your PT sessions. Learn from Clare Hozack, Australia’s Burrell Education Master Trainer.

what you’ll get

You’ll get 1 email a day x 5 days per ‘Mummy Move’ with:

  • Videos demonstrating the ‘Mummy Move’ you should do with your mums in the gym
  • Videos showing how these moves apply to real life
  • Reasons WHY what you were taught about training women was WRONG!

These simple moves could revolutionise your training.