Course Description
Women’s psychology is different to men’s; not better or worse, just different. We know that Oestrogen is not just a reproductive hormone1, it also impacts balance, flexibility, and inflammation in the body2. The highest concentration of Oestrogen receptors in the body is in the brain3, and, as such, women’s psychology, how they think, and are motivated is different to men’s4.
Learning Outcomes:
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To understand how to get the most from your female clients
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To gain a better understanding around female psychology
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To tweak your sessions to get better outcomes for your female clients
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To tweak your behaviours to ensure your female clients give their best in every session.
This session is for Trainers Who:
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Realise what works for their male clients doesn’t always work for their female ones
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Are really interested in the differences between their male and female clients
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Want to delve more deeply into client psychology
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Would like to use their understanding of their client’s psychology to get more out of their sessions, and better results more generally.
REFERENCES
1Health Direct (2024) Oestogen , healthdirect.gov.au, retrieved 19th january 2026 from https://www.healthdirect.gov.au/oestrogen
2Xiang X, Palasuberniam P, Pare R. The Role of Estrogen across Multiple Disease Mechanisms. Curr Issues Mol Biol. 2024 Jul 29;46(8):8170-8196. doi: 10.3390/cimb46080483. PMID: 39194700; PMCID: PMC11352819.
3Hara Y, Waters EM, McEwen BS, Morrison JH. Estrogen Effects on Cognitive and Synaptic Health Over the Lifecourse. Physiol Rev. 2015 Jul;95(3):785-807. doi: 10.1152/physrev.00036.2014. PMID: 26109339; PMCID: PMC4491541.
4Krolick KN, Zhu Q, Shi H. Effects of Estrogens on Central Nervous System Neurotransmission: Implications for Sex Differences in Mental Disorders. Prog Mol Biol Transl Sci. 2018;160:105-171. doi: 10.1016/bs.pmbts.2018.07.008. Epub 2018 Aug 28. PMID: 30470289; PMCID: PMC6737530.
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