considerations
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Alcohol and How it Impacts the Female Body$47.00A CDC article on Alcohol Abuse and Women and Girls…Add to cart -
Depression in Women$47.00Depression is a bigger deal for women than it is…Add to cart -
Eating Disorders Across the Female Lifespan$47.00An eating disorder is not a choice, it is a…Add to cart -
Optimising Brain Health and Dementia Prevention for Women$47.00You may not realise that women are twice as likely…Add to cart -
Special Considerations for Training While Breastfeeding$47.00I am sure most of you have some experience with…Add to cart -
The Female Pelvic Floor – Deep Core and Pelvic Floor Muscle Testing$47.00Mild to moderate incontinence will affect 50-65% of people at…Add to cart -
Miscarriage$47.00Did you know that one in four pregnancies end in…Add to cart -
Stress Management Through Movement for Women’s Hormonal Health$47.00When a woman experiences chronic stress, cortisol levels can exceed…Add to cart -
Training Women Experiencing Sleep Deprivation$47.00Sleep deprivation is a common challenge for many women, particularly…Add to cart -
Women’s Posture and Mobility$47.00Women have common postural and mobility changes throughout the lifespan,…Add to cart