1 CEC with Fitness Australia
1 CPD with NZ Reps
Why fat loss for women??? – because we are different.
And I don’t mean that in a condescending way, with an eye roll and muttering under your breath – “hormones”….
I mean it as we have different physiology.
Fat loss for women is a dicey arena, and one that we are not fully across… YET. The research on many “fad” diets is disproportionately performed on men, and many of them will screw with a female’s hormones.