Course Description

Heart disease is the biggest killer on women in the western world, and as many as 90% of all women have at least one risk factor for developing it. Despite this, many women are unaware that the causes, risks, symptoms, and management of heart disease are different for them than they are for men. In this course we meet Amanda, who lost her mum to heart disease, and has been on a mission to promote health and wellbeing for women ever since.

This course is for trainers who want better education on training their female clients, who recognize their current understanding of health and fitness is very male-dominated. This course is also for you if you know now that 9 out of 10 of your female clients are currently living with at least one risk factor for heart disease, the most common of these risk factors are preventable and trainable! This means you can reverse the course of her health with the right education!!

In this session we discuss risks more thoroughly, including those we can do something about. We also discuss the different signs and symptoms of heart attack, heart failure, and other circulatory disorders, so that you can better identify a heart event in your female clients before they are life threatening. We also learn the training considerations for those clients who have already been diagnosed or suffered a heart attack.

Enrol today and start lifting your training and services for your female clients to the next level!

IntoYou mini courses are short courses that can be completed in an hour. We release one a month, and you get it free with our Women’s Health Mentorship.