The Different Curves of the Spine, and What They Mean
Today we are going to focus on the back, in general terms, and then narrow down to what this means for women. All backs and…
Tag: coaching
Mistakes I’ve Made in Business
Mistakes I’ve Made in Business I have built seven business’s to date, and the road has not always been smooth sailing. This month I want…
Tweaks I Make in my Strength and Conditioning Sessions Because I am Training Exclusively Women.
My intention with this topic is to demonstrate how easy it is to modify your training of your female clients, even when there are men…
Are Your Skills Worth Less Now That You’re in Lockdown?
Well, Australia is once again shut down, with almost all our states shutting up shop for at least 3 days, and Sydney looking down the…
IntoYou is Looking for a Paid Intern
If you’re a personal trainer who has completed our 6-Step Restore Your Core program, or either of the Modern Pregnancy or Post Natal Exercise and…
How IntoYou Made it Through COVID
Most of you know that Burrell Ed Australia has a flagship PT studio on Sydney’s Northern Beaches called IntoYou. IntoYou was shut down with the…