Group Training and Injury Management with Midlife Women
This month’s topic was brought about because of a question one of my students asked. The question was “I’m wondering if you can provide me…
This month’s topic was brought about because of a question one of my students asked. The question was “I’m wondering if you can provide me…
Exercise can affect both pelvic floor function AND dysfunction, and here’s how to ensure your movement prescription is the former! Through Leanne’s story, you can…
I think the chorus of voices is growing… education for training women is insufficient. It’s not like women are rare in our client bases. In…