
Female Fitness Myths – Part 3
We are in to our third month of myth-busting all the things female fitness!!! I am pretty sure we’ll comfortable roll over in to April…
We are in to our third month of myth-busting all the things female fitness!!! I am pretty sure we’ll comfortable roll over in to April…
On first impression, this “liking” Mama Clients to do Olympic Lifts might seem the antithesis of the message we preach; that is that they FIRST…