
Special Considerations when Training Older Women
This blog was instigated by a question in February which was from a woman who works with older women (60+). She’s interested in general recommendations…
This blog was instigated by a question in February which was from a woman who works with older women (60+). She’s interested in general recommendations…
Twice as many women than men are affected by dementia, and they are also affected differently to men, and with more severe symptoms to boot!…
Women need to think about heart disease, because contrary to popular mythology, Heart Disease is the number 1 cause of death for women in Australia.…
Osteoporosis literally means ‘bones with holes’; it is a condition where bones become thin, weak and fragile. Osteopenia, or low bone density, is a condition…