
Enhance Your Walking Practice With Your Female Clients
Enhance Your Walking Practise Personal Trainers often feel like it’s their job to smash their clients and provide workouts that the client otherwise wouldn’t do…
Enhance Your Walking Practise Personal Trainers often feel like it’s their job to smash their clients and provide workouts that the client otherwise wouldn’t do…
This month we are going to talk about how to support your female clients going through the transition in to menopause. Contrary to what you…
If you’re going to train mums to lift, then having a good understanding of which movements load the deep core in what way is fundamental.…