Once again this year we are returning to the topic of Female Fitness Myths. Myths around the female body are pervasive, often harmful, and bad…
Cross fit is such an amazing sport. Crossfit is also fabulous for women especially. It is motivating, empowering, progressive, and healthy. There’s something for everyone…
With many of our gyms and fitness studio’s locked down across Australia and NZ, we are feeling the pressure and stress of not being able…
Well, Australia is once again shut down, with almost all our states shutting up shop for at least 3 days, and Sydney looking down the…
If you’re a personal trainer who has completed our 6-Step Restore Your Core program, or either of the Modern Pregnancy or Post Natal Exercise and…
Most of you know that Burrell Ed Australia has a flagship PT studio on Sydney’s Northern Beaches called IntoYou. IntoYou was shut down with the…