Once again this year we are returning to the topic of Female Fitness Myths. Myths around the female body are pervasive, often harmful, and bad…
Enhance Your Walking Practise Personal Trainers often feel like it’s their job to smash their clients and provide workouts that the client otherwise wouldn’t do…
As personal trainers, our Scope of Practice upon graduating is limited to fit, healthy, and average aged adults. At Burrell Education, we maintain that further…
For most of you reading this, and following us, i have to assume you’re pretty switched on in Women’s Health issues and are striving already…
So this was an interesting moment for me as both a Personal Trainer and an coach for Personal Trainers… and i have pondered it off…