Why Train Your Clients to Run?
For women returning to exercise after having a baby, running with a pram is usually their first stop. Unfortunately, this form of exercise is extremely high risk for pelvic floor dysfunctions and ongoing pelvic injury in these populations!
This course is not just for you if you train mums, however, but for anyone who wants to return to running after a core injury, event, or dysfunction. If you’re a run coach and want to retain more of your female clients, have the skills to bring someone back in to the sport after back, abdomen, or pelvic surgery or injury, then this course is for you!