The Auto-Immune Bundle is a start to addressing the imbalance in autoimmune presentations in women. Generally women are diagnosed with an autoimmune disease between 40 and 60 years old, and a major player in the cause of this is stress.
Two in three of all people with an autoimmune disease are women.
This bundle is an attempt to increase awareness of this issue, and also to teach you how to reduce the likelihood of a client developing an autoimmune disease, how to manage flare ups, and how exercise can send an autoimmune disease in to remission. You are powerful in your role as a personal trainer.
If you’re ready to:
- Impact your female client’s lives in a profound way
- Change lives beyond weight loss and aesthetics
- Use the humble tools of movement prescription to impact people’s disease in a positive way
- Understand what kinds of exercise are appropriate so that you know, with absolute certainty, you’re helping and not harming this particular client
Included in this bundle: